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Arroz con frijoles, huevos y tomate

320g

1 serving

Macros

599kcal🔥

Fat

Unsaturated22g

Saturated12g

Trans fat0g

Glycemic Index

65GI

Moderate impact on your blood sugar

Now

~45 min

25% faster peak than average

⚡ Absorption: Moderate

💉 Insulin: High

Carbs

Free sugars4g

Starch30g

Fiber-bound9g

Body Response

7/10

⚡Energy

6/10

🫃Fullness

5/10

🌀Digestion

7/10

🩸Blood Sugar

4/10

💨Bloating Risk

6/10

🦠Gut Health